The C.A.R.E. Effect is a self-development program designed for all men.
Learn how to be more present and confident when communicating and connecting with your partner, without having to struggle alone or spending hours in relationship counselling.
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Check out what C.A.R.E. stands for by reading below
Hi, I’m Howard Todd-Collins and I teach men how to communicate with openness, clarity and confidence.
I help men improve their skills to increase emotional intimacy and break through negative patterns of communicating, thinking, behaving and feeling.
These are men who want to enjoy a happier, more secure relationship with their partner and be more in tune with themselves and to the people they love.
The CARE Effect program is inspired by the thousands of conversations I've had with men, women, and couples over the last 15+ years in my private counselling practice.
It combines my training in researched, evidenced based skills for a healthy relationship with the transformational processes of counselling into a step by step personal development blueprint that is the CARE Effect.
Research indicates that it is normal for relationships to get stuck and hit roadblocks.
Many men say:
"We argue over the silliest of things"
"I'm either shutting down or getting snappy and annoyed"
"I don't know how to fix the problem. It should be easier than this?"
"We have lost any intimacy. Life just seems to get in the way."
In my consultations with men, many describe how their relationship leaves them feeling frustrated and confused.
They find themselves bottling up thoughts, feelings and avoiding conflict with their partner.
They judge themselves for not finding a solution to their problems and end up withdrawing, disconnecting and losing confidence in communicating.
"As men we get stuck and struggle to accept help.
But, when we discover the inspiration, the tools and take action, we develop the capacity to strengthen physically, mentally and emotionally"Howard Todd-Collins
The C.A.R.E. Effect is for you if:
You are becoming more disconnected, silent, withdrawn, snappy, annoyed or simply struggling to communicate in your relationship.
You need to make some changes to feel relaxed
and confident to communicate with clarity and get closer with your partner.
You are single and are ready to look at improving your relationship skills whilst taking a closer look at yourself and expectations of being in a heathy, committed relationship.
LET'S GET STARTED NOW
Are you ready to learn skills and strategies designed to help you:
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Be heard and listened to like never before.
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Manage conflict with skill and comfort.
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Value your partner as a best friend, confidante and lover.
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Be more present and engaged.
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Express yourself clearly and completely.
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Enjoy freedom and confidence to connect with your values and meaning in your relationship.
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Skilfully clear out negative self limiting thinking.
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Create more fun and joy in your relationship.
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Identify, accept and express your feelings gracefully.
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Lower levels of stress in order to improve your emotional health.
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Stop judging yourself and others.
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Develop more empathy and compassion.
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Confidently and consistently show up in healthy patterns of connecting in your relationship.
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Be open, comfortable and honest with your partner.
If you are reading this going "yep I want to make some changes", and you're sick of feeling resentment that life, career or parenting get in the way of your relationship and you're wondering where to start then read on.
Most blokes are looking for practical strategies.
This is why I’ve created The C.A.R.E. Effect,
A 4 step guide for Confident Communication and Connection.
It's designed to help you achieve greater understanding of how to create a healthy relationship.
START NOWBy the end of this program you will have the skills and tools to:
1
KNOW YOURSELF BETTER
The key to being more present, attentive and engaged is
finding ways to connect with your thoughts and feelings. Learn the tools to clear out any negative self-limiting beliefs. Fine tune the skills for a calmer, clearer mind.
2
TURBO CHARGE YOUR EMOTIONAL INTELLIGENCE
Deepen connection with your partner by understanding why all your emotions are important. Develop your emotional language and discover how to stop getting in your own way.
3
USE THE BUILDING BLOCKS OF A FUN, OPEN AND INTIMATE RELATIONSHIP
Clarify your relationship values. Develop the skills to strengthen your relationship needs, wants and desires. Discover an evidenced based model of healthy relationships
4
DISCOVER WAYS TO CONFIDENTLY COMMUNICATE WITH YOUR PARTNER
Know what it takes to communicate with compassion and empathy. Fine tune your listening skills. Discover new steps to manage conflict and how to repair and reconnect skilfully.
Couples can get stuck in unhelpful relationship patterns. Relationships are a work in progress.
There is plenty of evidence to suggest that to make a relationship stronger partners need to:
Review and clarify relationship values.
Develop skills to manage conflict.
Re-establish strong foundations of friendship, trust, and commitment.
Break through barriers to enjoy greater connection and intimacy.
It's time to break free from negative patterns
and create a relationship YOU want.
The C.A.R.E. Effect
What's Inside?
AUDIO GUIDES
You have specific audio tracks in your dashboard to teach you a skill to practice that you can take into your daily life.
GROUP COACHING
2 group coaching sessions to support you to understand and approach your relationship.
HANDY WORKSHEETS
Filled with a journal for notes, practical skills and strategies to take into your daily life.
You get 4 worksheets all linked to each module and lesson topic.
18 BITE-SIZED VIDEO LESSONS
In an easily digestible format accompanied by slides and exercises to follow up in your workbook.
The Modules
Here's more about each of the 4 Modules and what C.A.R.E. stands for.
C - CONNECT WITH YOURSELF
The main reason we start here is that to better connect and communicate in your relationship you need to be able to connect with yourself and understand your mind at a deeper level.
This module provides a complete understanding of how to tune in to yourself.
I’m going to guide you to cultivate a more balanced relationship to yourself, to your life and your relationship.
You will learn:
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Daily skills designed for a more calm and clear mind
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How to be more attentive and present
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To focus on acceptance not judgement
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How to create a more empathetic and compassionate mindset
A - AWARENESS OF EMOTION
Men are often unsure about, not only identifying their emotions, but also what on earth to do with them!
There are many positive outcomes of safe expression of emotion including higher emotional intelligence and good mental health.
Most importantly emotional awareness enhances connection in intimate relationships.
This module is designed to help you understand:
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How to increase your emotional intelligence
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How to refine your language of emotion
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Your unique style of emotional attachment
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The practical steps towards enhancing emotional intimacy
R - REFLECT ON YOUR RELATIONSHIP
In this module you will look much more closely at the type of relationship you have with your partner, whilst considering:
What kind of partner are you?
What kind of partner do you aspire to be?
What kind of relationship do you want?
The module is designed to help you learn:
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How to clarify your relationship strengths and values
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How to create safety, trust and security in your relationship
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How to broaden your view of intimacy
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To understand the signs of strengthening and nurturing your relationship
E - ENGAGE WITH YOUR PARTNER
This module has your partner in mind, with exercises designed for you to share and practice in your relationship.
You will discover:
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What skills you need to clearly express yourself in your relationship
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How your communication style enhances connection
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The value of conflict and the skills to manage overwhelm
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How to fine tune your listening skills
My Relationship with You Guarantee
This program contains the transformative information, skills and processes I share with my clients in every session.
If you're ready to use this course as a resource for you and your relationship, and you continue to put in the work, to practice and grow, then you are likely to see a series of major changes over and over again.
If you find that the course does not meet your expectations, I offer a refund policy.
In order to be eligible for a full refund, I kindly ask that you complete all the modules in the course and submit your completed workbook.
This allows me to ensure that you have engaged with the material and given it a fair chance. Your refund will be processed promptly once these requirements have been met.
I value your feedback and want to ensure your experience is positive and rewarding.
